In this busy world, individuals are opting for holistic healing techniques to regain balance and well-being. One such technique is Reiki, an energy healing method originating from Japan that induces relaxation, eases stress, and aids emotional and physical healing. But what is Reiki, and how does it work? Let’s delve into its origins, techniques, benefits, and possible risks. What Is Reiki? Reiki (ray-key) is an energy healing technique created in Japan during the early 20th century by Mikao Usui. The term Reiki is formed from two Japanese words: Rei — “universal” or “spiritual wisdom” Ki — “life force energy” (as in chi in Chinese medicine or prana in yoga) Reiki is founded on the concept that there is an unseen life force energy that runs through all living organisms. When the energy is blocked or low, it can result in illness, stress, or emotional issues. A Reiki practitioner serves as a channel, ensuring to restore balance and assist the body’s inherent healing processes. How...
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